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10 Tips for a Good Sleep78

10 Tips for a Good Sleep

A good sleep each night is important for a healthy mind and body. Not only does it help to increase the physical energy and productivity, but it also increases the functions of the mind, such as the memory, cognitive skills and alertness. It is a...

4 comments    sleep good sleep
How to do a Juice Fast68

How to do a Juice Fast

Tips on how to do a juice fast, such as how to prepare for the fast, and what to expect during and after the juice fast.

5 comments    fasting juice fast juice fasting
Health Benefits of Hazelnuts74

Health Benefits of Hazelnuts

Hazelnuts are also known as cob nuts or, filberts which are slightly larger than hazelnuts. There are over one hundred varieties of these nuts grown throughout the world including the United States and...

2 comments    food heart healthy
List of Foods That Aggravate Fibromyalgia80

List of Foods That Aggravate Fibromyalgia

Fibromyalgia is a serious muscle disorder, which when not dealt with in a timely manner can leave you crippled and unable to carry out a normal lifestyle. Doctors will tell you that there is no cure. However, there are many things that you can do to...

2 comments    food diet disease
Nuts For Weight Loss84

Nuts For Weight Loss

Nuts are great for weight loss as they can help to curb cravings associated with losing weight. Nuts can also restore nutrients and remove toxins from the body, both of which speed up the weight loss process. Offered in this article are tips on how to incorporate nuts into your diet, as well as other tips to help you lose weight easier and keep it off in the long run.

16 comments    weight loss protein nuts
Principles of Clean Eating73

Principles of Clean Eating

The clean diet is a more natural diet which focuses on eating whole and natural foods instead of processed and refined foods. The diet allows all meats, dairy, poultry and eggs, but it encourages that the products are obtained from organically raised animals.

8 comments    vegetables fruits healthy food
The Gerson Therapy75

The Gerson Therapy

Many people do not believe that the Gerson Therapy is a legitimate therapy for cancer or for any other sicknesses and diseases. They say there is no scientific evidence of any cures and therefore, it must not be possible. But despite the lack of...

13 comments    life health science
Is There A Cure For Cancer80

Is There A Cure For Cancer

What you're about to read may shock you. You may not believe it, because it may seem cruel or unreasonable, but I challenge you to read on with an open mind. Do your own research and decide for yourself. I'm not against doctors, or the FDA, but I...

18 comments    health cancer laetrile
Variations of the Raw Food Diet61

Variations of the Raw Food Diet

The raw food diet is rapidly gaining more popularity, as more and more studies are coming out to prove that it is in fact healthier for you than the modern conventional diet. These studies show that the raw food diet can not only help to prevent...

2 comments    raw food raw food diet raw diet
How To Lower Your Salt Intake60

How To Lower Your Salt Intake

Salt is a mineral, that is crucial to the overall health of the body. However, as with any food it should be taken in moderation, as excess amounts can have negative side effects. Therefore you should take the initiative to monitor, and find ways to...

2 comments    salt sodium lower salt intake
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